Yoga with casey
Welcome to OUR online studio! I'm so glad you found us and can't wait to practice with you soon.
-Tuesdays: Chair Yoga at 8am PT/11am ET
-Thursdays: Yoga on the Mat at 4pm PT/7pm ET
Live classes are held on Zoom and recorded classes can be found on YouTube.
All classes are pay what you can and every budget is welcome.
Practice with me on YouTube!
Casey Carroll Yoga just went live!
Enjoy yoga classes on the mat and in the chair, at your own pace and on your own time. Each video is 15 to 40 minutes long and explores a different theme to help you move, breathe, and feel more connected wherever you are in your day, your night, and your practice.
Yosemite Renewal Retreat
I recently had the opportunity to co-host a women's retreat in Yosemite National Park with Wildcat Recovery Coaching. It was filled with nature, yoga, creativity, and much more!
Yosemite Renewal is a retreat for women in recovery from any life challenges - to unplug, reset, and discover a renewed sense of self.
Best Year of Your Life Summit
This year I had the opportunity to instruct a chair yoga class for the Best Year of Your Life online summit.
It was an absolute dream to have offered yoga alongside speakers like Tara Brach PhD, Andrew Weil MD, Rev. Michael Beckwith, Jack Kornfield PhD, Sharon Salzberg, Byron Katie, Sam Harris, and many more....