Casey carroll co.

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Casey carroll co.

Casey carroll co.Casey carroll co.Casey carroll co.

Signed in as:

filler@godaddy.com

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Yoga with casey

Welcome to OUR studio! I'm so glad you found us and can't wait to practice with you soon. 


-On Tuesdays we practice Chair Yoga at 

8am PT/11am ET. (online on Zoom)


-On Thursdays we practice Yoga on the Mat at 4pm PT/7om ET. (online on Zoom)


All classes are on Zoom and are donation based  (every budget welcome). 

Register for classes

Classes

Chair

Yoga on the Mat

Yoga on the Mat

Being able to connect with and offer yoga to students of all ages and physical abilities is very important to me. I've found chair yoga to be the perfect way to do this.


open to everyone

Yoga on the Mat

Yoga on the Mat

Yoga on the Mat

Yoga on the Mat classes are taught in a trauma sensitive way. Sequences are Hatha inspired with a gentle pace and all cues are invitational. We keep in mind that some yoga students may have experienced trauma, depression, anxiety, and/or be in recovery. In these classes the students are acknowledged as the expert of themselves and their body. 


open to women and non-binary folks

Online + In Person


Yoga classes are offered online and in person with the option to join group or private classes. Find classes on the Calendar of Events.

Register Here

Class Registration

What's happening!

Yosemite Renewal Retreat

October 25, 2025 - October 29, 2025


I'll be bringing yoga and henna to a women’s retreat in Yosemite National Park this fall. It will be filled with nature, yoga, creativity, and more. 


Yosemite Renewal is a retreat for women in recovery from any life challenges - to unplug, reset, and discover a renewed sense of self.

Learn More

best year of your life summit

I recently had the opportunity to instruct a chair yoga class for the Best Year of Your Life online summit. 


I’m beyond thrilled to have offered yoga alongside speakers like Tara Brach PhD, Andrew Weil MD, Rev. Michael Beckwith, Jack Kornfield PhD, Sharon Salzberg, Byron Katie, Sam Harris, and many more....

Learn More

Newsletter

Thank you for signing up for my newsletter! This will be a great way to stay up to date with all the latest info about events, yoga, 

facilitation, and more!

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Copyright © 2025  |  Casey Carroll Co