Journaling Circles

A monthly space to connect with the page, yourself, and a community of like-minded women and non-binary folks.

Each 90-minute circle includes:

• Guided journaling prompts by a certified Journaling Coach
• Exploration of 2–3 journaling methods each session
• Quiet time to write 
• Optional sharing (always optional) 

No pressure. No right way to do it. Just space to show up as you are.

- Second Saturday of each month (April–September 2026)
- 11am PT / 2pm ET
- Live on Zoom
- $10 per circle

These circles are designed to gently guide you into journaling in a way that feels approachable and supportive as we explore a variety of methods.

Whether you’ve been journaling for years or are just beginning, you’re welcome here.

Hi there, I'm Casey, and I'm so glad you're here!

I've been journaling for over 15 years and in 2025 started facilitating journaling events, workshops, and retreats as a way to help people connect to themselves which ultimately helps us connect to others and the world around us.

I am a certified Journal Therapy Coach, Yoga Teacher and Facilitator. I've been on a healing journey since my early 20's and love helping others heal too. Along with journaling being a healing experience, it can also be a creative and fun adventure. The fact that it can be so many things is what brings me back to the page again and again.

I believe meaningful change happens when people feel safe, seen, and empowered to listen to their own inner wisdom.

My approach is:

• Gentle and inclusive
• Structured yet flexible (I like to have an agenda and end on time)
• Rooted in presence, choice, and curiosity

For more info about me, please check out my pages linked below:

Facilitation

Yoga

Workshops

Events