CASEY'S ONLINE STUDIO
November theme: Connection
Open Thanksgiving Day!
Chair Yoga: Every Tuesday at 8am PT/11am ET (Zoom)
Everyone welcome! All ages, genders, and experience levels.
Yoga on the Mat: Every Thursday at 4pm PT/7pm ET (Zoom)
All ages and experience levels welcome. Please note this class is open to women and non-binary folks only.
CLICK HERE TO REGISTER FOR CHAIR AND YOGA ON THE MAT
FACILITATION- SHE RECOVERS Gatherings (online)
November 29 - 9am PT/12pm ET
November 8, 13, 21 - 5pm PT/8pm ET
Please note these gatherings welcome folks who identify with women's communities only
CASEY'S ONLINE STUDIO
Open Christmas Day!
Chair Yoga: Every Tuesday at 8am PT/11am ET (Zoom)
Everyone welcome! All ages, genders, and experience levels.
Yoga on the Mat: Every Thursday at 4pm PT/7pm ET (Zoom)
All ages and experience levels welcome. Please note this class is open to women and non-binary folks only.
CLICK HERE TO REGISTER FOR CHAIR AND YOGA ON THE MAT
SHE RECOVERS FOUNDATION
Chair Yoga support with SHE RECOVERS© Trauma Informed Yoga
9am PT/12pm ET (online)
Please note this class welcomes folks who identify with women's communities only
October
October Theme: Intention
CASEY'S ONLINE STUDIO
Chair Yoga: Tuesdays – October 7, 14, 21
8am PT/11am ET (Casey's Online Studio)
Everyone welcome! All ages, genders, and experience levels.
Yoga on the Mat: Thursdays - October 2, 9, 16, 21 (special date)
4pm PT/7pm ET (Casey's Online Studio)
All ages and experience levels welcome. Please note this class is open to women and non-binary folks only.
CLICK HERE TO REGISTER FOR CHAIR AND YOGA ON THE MAT
Yosemite Renewal Retreat
October 25, 2025 - October 29, 2025
Yoga Classes + Henna Body Art
A retreat for women in recovery from any life challenges - to unplug, reset, and discover a renewed sense of self.
SHE RECOVERS FOUNDATION
Chair Yoga support with SHE RECOVERS© Trauma Informed Yoga
9am PT/12pm ET (online)
Please note this class welcomes folks who identify with women's communities only
Dates Vary
Facilitation - SHE RECOVERS Gatherings (online)
October 4, 11, 15, 19, 31 - 5pm PT/8pm ET
Please note these gatherings welcome folks who identify with women's communities only
September
September Theme: Curiosity
CASEY'S ONLINE STUDIO
Chair Yoga: Every Tuesday - September 2, 9, 16, 23, 30
8am PT/11am ET (Casey's Online Studio)
Everyone welcome! All ages, genders, and experience levels.
Yoga on the Mat: Every Thursday - September 4, 11, 18, 25
4pm PT/7pm ET (Casey's Online Studio)
All ages and experience levels welcome. Please note this class is open to women and non-binary folks only.
CLICK HERE TO REGISTER FOR CHAIR AND YOGA ON THE MAT
SHE RECOVERS FOUNDATION
Chair Yoga support with SHE RECOVERS© Trauma Informed Yoga
9am PT/12pm ET (online)
Please note this class welcomes folks who identify with women's communities only
Dates Vary
Facilitation - SHE RECOVERS Gatherings (online)
5pm PT/8pm ET September 1, 13, 21, 29
9am PT/12pm ET September 25
Please note these gatherings welcome folks who identify with women's communities only
August
Wednesdays
Chair Yoga support with SHE RECOVERS© Trauma Informed Yoga
9am PT/12pm ET (online)
Please note this class welcomes folks who identify with women's communities only
Dates Vary
Facilitation - SHE RECOVERS Gatherings (online)
August 7, 23, 31 - 9am PT/12pm ET
August 2, 9, 16, 26 - 5pm PT/8pm ET
Please note these gatherings welcome folks who identify with women's communities only
Copyright © 2025 | Casey Carroll Co